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Thursday, March 28, 2024

HEALTH

Practical advice on how to keep yourself healthy…

Self-Discipline vs. Spontaneity

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By Steve Pavlina It can be tricky to achieve a healthy balance between self-discipline and spontaneity. If you’re too disciplined, you can become overly rigid...

Think You’ve Found Happiness? Then You Haven’t.

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Robert Thurman contends that true happiness occurs when we’re least aware of it.

Water-Only Hair Washing

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How to Wash Hair Without Shampoo or Conditioner

Importance of Chewing Food

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Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.

Cameron Rees – Cycling 13 Countries, 2010

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One afternoon in Budapest I met Cameron, an Australian who has cycled 6,244 km alone around Europe. On this 118-day journey he spent 312...

HOMEGROWN REVOLUTION – Radical Change Taking Root

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In the mid-1980s, Dervaes family set out to do the seemingly impossible: To create what they dubbed an urban homestead and live a self-sufficient,...

The Effect of Sexual Deprivation on Women

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By Henry Makow Ph.D. We live in a culture that doesn't admit that women need sex every bit as much as men, if not more. Conservatives...

Report: Most Americans still live in unclean air

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LOS ANGELES -- A new report says more than half of Americans still live in areas with unhealthy air, despite progress in reducing smog. The...

Reach out and touch someone

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By Lucas Conley (Obsessive Branding Disorder) In 1985 the General Social Survey (GSS) asked participants to number their "close friends". Respondents were likely to claim...

The basis of the US economy

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By Bruce Levine. Today an estimated 20 to 25 percent of Americans use psychiatric drugs; 10 to 15 percent are abusing alcohol and illegal psychotropic...