HEALTH

Practical advice on how to keep yourself healthy...

Self-Discipline vs. Spontaneity

By Steve Pavlina It can be tricky to achieve a healthy balance between self-discipline and spontaneity. If you’re too disciplined, you can become overly rigid...

How to get rid of athlete’s foot

Take a piece of rag dipped into red vinegar, wrap it onto the foot, put on a clear plastic bag over it and wear...

How To Find And Do Work You Love

Scott Dinsmore's mission is to change the world by helping people find what excites them and build a career around the work only they...

The beauty of quitting

Your make up and lotions make a nutritious feast for acne-causing bacteria. More bacteria = more frequent breakouts and a higher risk of permanent...

The Effect of Sexual Deprivation on Women

By Henry Makow Ph.D. We live in a culture that doesn't admit that women need sex every bit as much as men, if not more. Conservatives...

Lemon Deodorant

Did you know that lemon juice is a great deodorant? Most commercial antiperspirants and deodorants contain Aluminum chlorohydrate, which is toxic to human health...

Recalibrate your Senses

By Douglas Lisle, Ph.D. and Alan Goldhamer, D.C. When you climb into a hot tub, it pays to edge in slowly. The water can be...

Cameron Rees – Cycling 13 Countries, 2010

One afternoon in Budapest I met Cameron, an Australian who has cycled 6,244 km alone around Europe. On this 118-day journey he spent 312...

Water-Only Hair Washing

How to Wash Hair Without Shampoo or Conditioner

How to wake up earlier & do more stuff

Courtesy: Neila Rey And no, it’s not about going to bed earlier… although that helps. At the core of being able to wake up earlier...