HEALTH

Practical advice on how to keep yourself healthy...

Is Your Best Friend an Online Profile?

By Steve Pavlina Online social networking has forever changed the ways we connect with each other. Which of these changes are helping you create a...

How to wake up earlier & do more stuff

Courtesy: Neila Rey And no, it’s not about going to bed earlier… although that helps. At the core of being able to wake up earlier...

Importance of Chewing Food

Healthy digestion and nutrient absorption is only possible from the simple act of chewing your food. If you’re one of the many people who chows down in a hurry, or you chew each bite a few times before washing down with your favorite beverage, you could be setting yourself up for indigestion, constipation and other digestive problems.

How To Find And Do Work You Love

Scott Dinsmore's mission is to change the world by helping people find what excites them and build a career around the work only they...

Think You’ve Found Happiness? Then You Haven’t.

Robert Thurman contends that true happiness occurs when we’re least aware of it.

Fluoride level reaches dangerous levels in New York city water

I started noticing that my Aveda shampoo doesn't lather when washing my hair sometime before the New Year's 2013. Today I had a minor...

Recalibrate your Senses

By Douglas Lisle, Ph.D. and Alan Goldhamer, D.C. When you climb into a hot tub, it pays to edge in slowly. The water can be...

Lemon Deodorant

Did you know that lemon juice is a great deodorant? Most commercial antiperspirants and deodorants contain Aluminum chlorohydrate, which is toxic to human health...

How to get rid of athlete’s foot

Take a piece of rag dipped into red vinegar, wrap it onto the foot, put on a clear plastic bag over it and wear...

Self-Discipline vs. Spontaneity

By Steve Pavlina It can be tricky to achieve a healthy balance between self-discipline and spontaneity. If you’re too disciplined, you can become overly rigid...